Gout Recipe: Avocado Toast and Scrambled Eggs Recipe

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This gout friendly breakfast is a great way to start the day!

Avocado Toast and Scrambled Eggs

1/2 avocado
lime juice (1/8 tablespoon)
1 piece of toast
1 scrambled egg
cheddar cheese (in eggs)
Parmesan cheese (on toast)
red pepper flakes (as desired)


Half Avocado and remove pit.  Mix avocado half and lime juice, until thick and creamy. Spread over toasted bread.  Sprinkle with Parmesan and red pepper flakes.

Scramble 1 egg, serve with toast.